How to Get an ADHD Diagnosis
Many adults don't realize they suffer from ADHD until later in their lives. The first step in being diagnosed is a clinical interview. This usually involves the patient's family friends, family members, and other caregivers.
Ask your primary care physician or mental health professional to suggest a specialist. Research their academic and professional degrees.
1. Visit a Psychiatrist
If you've been suffering from symptoms of ADHD, getting an evaluation is a first step to gaining control over your condition. If you're a dreamer and often lose your keys, or never complete projects at home, it is crucial to talk with an expert in mental health who knows how to treat adults with ADHD.
A psychologist, psychiatrist or clinical social worker can perform an ADHD assessment and diagnosis. Your family physician can also conduct an assessment, but they are not aware of ADHD in adults. A specialist with had experience treating adults with ADHD might be the most important factor in your treatment's success.
Your doctor will review your medical and mental health history during the assessment process. Your healthcare doctor will ask you standardized questions to evaluate your behavior and determine whether or not you have symptoms of ADHD. If your childhood behavior is relevant to the diagnosis, they'll also take into consideration it. They may request interviews with your significant others or colleagues and friends, too.
The Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5) which was published by the American Psychiatric Association, has updated its criteria for diagnosing ADHD in adults. Adults require only five symptoms to be diagnosed, while children and adolescents require six. Depending on your situation, your clinician may suggest cognitive, neuropsychological or learning disabilities tests to comprehend how ADHD affects you.
It's important to keep in mind, too, that medication isn't your only option for treating adult ADHD. Psychotherapy and lifestyle changes can also help to manage symptoms. Therapists can assist you with stress management as well as time management and organization skills. They can also provide emotional support while you learn to live with ADHD.
2. Schedule an Evaluation

ADHD can last into adulthood. That's why a diagnosis is just as important for adults. To receive a diagnosis it is necessary undergo an assessment. The procedure can differ however, you can expect to go through an extensive interview with an expert in medicine and a physical exam and a series questionnaires or rating systems.
Adults will be evaluated based on how their symptoms affect various areas of their lives, such as work and family. They'll also look into whether there are any medical issues that could be contributing to your ADHD-like symptoms. These include thyroid disorders and mood disorders, as well as seizures.
As part of the evaluation you might be asked to provide a history of your symptoms as far as you can. Since ADHD develops during childhood, the evaluator will be looking to determine if you had a few months of symptoms prior to the age of 12. This may require confirmation from your parents or teachers.
It is important to get the correct diagnosis since untreated ADHD can cause serious problems. It can impact your job and relationships. It can also cause financial difficulties and make it difficult to pay bills or keeping the track of them.
To find the right evaluation for you Ask your doctor for a referral or contact a mental health professional specializing in adult ADHD. Most professionals are willing provide information on their training and experience in working with adults suffering from ADHD. If they're not willing or do not provide this information, it's a warning sign. You can also find an ADHD professional by asking other people with ADHD for recommendations or by searching online for professionals.
3. Schedule a Consultation
It is crucial to select the most qualified mental health expert to diagnose you with adhd. You'll need to find someone who has expertise in ADHD in adults, and who can thoroughly evaluate you. If you don't have any experts who specialize in ADHD you can inquire with your insurance provider to see whether they have experts who are trained in ADHD assessment and treatment.
The first step is to schedule a consultation with the expert you've selected. The psychologist or psychiatrist will meet with you to determine if ADHD is a suitable diagnosis for your symptoms. They will also do a full checkup, including hearing and vision tests, to ensure that another health issue isn't causing your issues.
To be considered to have ADHD your symptoms must be present for at minimum six months and affect your ability to function in at least two settings. This includes school, home, work, and social situations. You may be asked to fill out a scale of behavior rating to help you identify your particular behavior patterns.
The evaluator might also inquire about the history of your family's ADHD, and use a checklist for scoring your symptoms in relation to the DSM-5 criteria. They will also ask questions about your life in the family, school and determine if there is a pattern to your behavior that could indicate ADHD.
Additionally, your physician might decide to conduct blood work and brain scans as part of the evaluation process. They will also test for other conditions that may cause similar symptoms such as anxiety disorders and sleep disorders.
4. Do a Psychiatric Assessment
The process of obtaining an ADHD diagnosis is the first step towards getting treatment and controlling symptoms that may be wreaking destruction on your life. If you're having difficulty working with focus, losing your keys, or are having difficulty maintaining relationships, a thorough diagnosis will help you improve your life.
Your doctor will interview you and ask about your past experiences with ADHD symptoms. They will want to know about your family history, as well as where and when you first noticed the symptoms begin to manifest and know how the symptoms have affected your work, family life, social life and overall health. It's crucial to be truthful and not hide any details.
The psychiatrist or psychologist performing your psychiatric assessment will also examine your medical background. how to diagnosis adhd will also use a detailed checklist to assess your symptoms and determine if they satisfy the criteria for ADHD. These criteria are outlined in the American Psychiatric Society's Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5)1.
In addition to examining your ADHD symptoms, your evaluator will likely want to do some other tests. This could include cognitive tests to rule out mental or learning impairments that might be causing you problems. They'll also want to do a physical exam to rule out illnesses like thyroid disorders and seizures which can cause similar symptoms as ADHD.
Psychologists who conduct psychological testing have been trained in specialized areas that enable them to conduct thorough tests for a variety of disorders. They're able to spot the symptoms of many different disorders, including bipolar disorder, schizophrenia and other mental health issues.
5. Take a medical exam
You will be interviewed by a psychiatrist or mental health professional about your symptoms. This can last up to an hour depending on the specialist. During this time, you will be asked to write down your symptoms and issues in detail. You might be required to fill out similar forms by your parents or teachers.
These questionnaires are designed to have a set of questions that are standardised increasing the reliability and reducing the possibility that different interviewers will come up with different answers. They will inquire about your symptoms both in the present and from childhood. They will also review diagnostic criteria to determine the number of ADHD traits you meet.
Certain evaluators may want to perform other tests too. For example, some will conduct cognitive tests to look for intellectual or learning disabilities that could be causing your ADHD symptoms. They will also screen for other conditions that could be causing your symptoms, like depression or anxiety. They may also do medical tests to rule out other reasons for your symptoms, like seizures or thyroid disorders.
It is essential that you answer these questions in completeness and honestly. It may be uncomfortable to talk about your issues however it will help the person evaluating you to learn as much as they can. They will utilize this information to determine if your ADHD symptoms are a result of another condition or if you suffer from ADHD.
It is not uncommon for a psychiatrist to ask other people about your symptoms. They may ask you to speak with your spouse or partner particularly if they're adults. They may also wish to speak with your parents, teachers or daycare providers, if you have children.